Maddigan Chiropractic Blog

The 7 Pillars of Holistic Wellness: A Balanced Path to a Healthier You

Dr. Patrick S. Maddigan

Published on: 09/02/2026

Holistic wellness is about nurturing every aspect of your being to achieve balance and harmony. Unlike traditional approaches that often focus on physical health alone, holistic wellness embraces the interconnectedness of mind, body, and soul. By addressing seven key pillars, you can lead a healthier, more fulfilled life. Let’s dive into each pillar and explore how they contribute to overall well-being.

Wellness

Improving Posture and Alleviating Pain with Chiropractic Care

Dr. Patrick S. Maddigan

Published on: 04/02/2026

Discover how chiropractic care can help improve your posture and alleviate associated symptoms such as back pain and headaches. Learn about the causes of poor posture and how chiropractors can identify and correct misalignments in the spine through gentle manipulations, exercises, and education on proper ergonomics and lifting techniques.

ChiropracticWellness